Getting good Zzzzzs!

A study of thousands of truck drivers who were given free CPAP machines to treat sleep apnea saved fleets an estimated $441 per month, per driver in medical insurance costs from health care problems other than sleep apnea. The findings indicate the savings could be...

HDL Testimonials

Check out some testimonials from our Driver Roundtable on November 16th! Merritt: with HDL 2004-2011 and 2016 – present. “I came back to HDL because no one treats me better. I can take family vacations whenever I want; no questions asked.” Andrew:...

Eating On The Go – Fast Food Nutrition

For the people who spend a lot of time on the road, fast food can easily become a main feature in their daily diet. While fast food is known for being extremely unhealthy and fattening, the restaurants are gradually starting to add more healthy options to their menus,...