Driving When You Have Sleep Apnea

Sleep apnea is a health issue for many, but truck drivers are becoming increasingly concerned that a sleep apnea diagnosis will prevent them from doing their job. In a study by the University of Pennsylvania and the American Transportation Research Institute of the...

The 9 Best Stretches for Truck Drivers

After spending countless hours behind the wheel of a semi truck, muscle tightness just begins to come with the territory. So when stopping for a quick break, it can be beneficial to do some stretching. These 9 stretches for truck drivers are sure to loosen up sore,...

PREVENTING TRUCK DRIVER SLIPS, TRIPS, & FALLS

“Help! I’ve fallen, and I can’t get up!” Oftentimes, we associate slips, trips, and falls with the elderly or our clumsy cousin. But, did you know that these are among the most common types of accidents in the workplace? Further, slips, trips, and falls can result in...

5 Ways Truck Drivers Can Avoid Heart Disease

Question: What’s the leading cause of death in the United States of America and claims more than 650,000 lives each year? The answer: heart disease. Luckily, research and new technology have given medical professionals the tools to know more about the condition,...