Heart Risk Factors for Truck Drivers

Heart disease is the leading cause of death in the U.S. according to the CDC, and for truck drivers, who spend hours sitting behind a wheel, inactivity and lack of exercise can create hazardous conditions for your heart. Before you can make the right steps toward a...

What’s the Best Diet for Truck Drivers?

We were shocked to find out that while some drivers over-eat regularly, the majority do not – including most overweight and obese drivers. In fact, most drivers have a calorie deficit compared to their resting metabolic rate. Yet many drivers, despite eating fewer...