by Wendy MacPherson | Oct 3, 2021 | Uncategorized
How can professional truck drivers remain physically and mentally fit on the road? One way to alleviate any anxiety created by periodic medical examinations is to simply maintain a healthy lifestyle. If you eat right, get exercise, sleep well, and avoid alcohol and...
by Wendy MacPherson | Sep 26, 2021 | Uncategorized
Drivers of passenger vehicles must share the road with many types of vehicles and pedestrians. Being surrounded by cars zipping around you brings about its own set of challenges. But if you’re on the road and find yourself sharing it with one that’s large or slow, you...
by Wendy MacPherson | Sep 19, 2021 | Uncategorized
We all know we’re not superheroes, impervious to pain. But frequently, we fall victim to bad habits behind the wheel and engage in driving behaviors as if we’re invincible — often without realizing it. Drowsy and distracted driving have resulted in a longstanding...
by Wendy MacPherson | Sep 12, 2021 | Uncategorized
Every day, more than 3.6 million professional truck drivers head out on the roads to safely and efficiently deliver the clothes we wear, the food we eat, and the medicine we rely upon. Almost every item in your home or office was delivered by a truck, so it’s...
by Wendy MacPherson | Sep 4, 2021 | Uncategorized
How to manage stress is not something we are “taught”. But everyday life can be stressful. Good stress, bad stress. Stress, stress STRESS. It’s everywhere. Job demands, relationships, life events, and social media drama are daily occurrences. Moreover, it can begin...
